Preparing for your treatment

There are a few things to know before your first acupuncture treatment.

Being prepared on what to expect helps you to have a comfortable and smooth experience.

Do's

Do come in loose fitted, comfortable clothing

Do expect marks on your body if you are scheduled for cupping

Do come prepared to have a thorough assessment prior to treatment

Do leave enough time after your treatment to take it slow

Do manage expectations, acupuncture is not a miracle cure, be patient with your health journey

Don't come on a completely empty stomach

Don't start treatment with a full bladder

Don't plan strenuous activity post treatment

Don't come under the influence